Valuable Lessons I’ve Learned About Resources

June 1, 2018

Miscellaneous

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Reasons Every Smoker Need To Consider For Motivation To Quit The Practice

Risks associated with smoking are known to majority of the smokers. Research indicates that smoking is attributed to a range of health conditions some of which maybe fatal. This may happen later in life for those who appear healthy. Lung cancer, heart problems and respiratory infections are some of the common health risks known. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.

Smokers incur a daily cost to get the cigars. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. A smoker who spends $5 per day can save up to $1,825 in a year which is an amount worth paying for an alternative project.

Smoking also affects those around. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.

Cigarettes contain chemicals that have an effect on the mind. The chemicals are attributed to loss of important senses. However using alternative methods to quit smoking can easily restore the senses.

Cigarettes smoke affects the skin and this results in faster aging. Biochemical processes in the body resulting from smoking are the known cause for this. Skin cells are deprived of oxygen and slowed blood flow on the skin.

Smoking increase infection of coughs and colds. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. It also makes the body immune system weak. Quitting smoking for a month greatly improves the immune system.

Smokers cannot enjoy physical exercises for long. Any activity for a long time tends to make the smoker run out of breath. Overburdening of the lungs and the heart is believed to be the major cause of the problem.

Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. The best remedy for this problem is to quit smoking.

Smoking has been cited as a big hindrance in relationships and dating. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. Increase in potential dating and life partners can be attained by keeping away from the smoking habit and maintaining fresh smell.

Smoker’s teeth get stained. This results from erosion of enamel on the teeth leading to the teeth turning brownish. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.

One of the factors that make the home untidy is having cigarette butts around. They make it look untidy at all times. Quitting the habit is the only to keep the home clean. It is also a bigger step in maintain personal cleanliness alongside a tidy home.